For ages 9 to 12 · Clubs and activities
After a match
You got upset when your team lost and shouted at a teammate.
Looking back, what could help next time?
Three things you could say. None of them is the one right answer; each note says why it fits the moment, or why it may not.
Say sorry at the next practice, and plan a cool-down spot for after matches.
A strong fit
One repair and one plan. Both are small.
Ask the coach if you can sit out for a minute after a loss.
Also works here
A plan for the hard moment. It works alongside a sorry.
Decide teams are not for you.
Worth a second look
You can. One shout is not a pattern.
What people here usually expect
- Losing feels big. Most players have shouted once.
- A short sorry fixes most of it.
- A cool-down spot is a normal plan.
Your words
Write one plan for after a match that helps you cool down.
In the app you write one line here and it lands in your lines. Nothing is graded.
The move this moment practises: Replay with care.
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