✦ Sovelo Stories

210 free stories for big moments

Original social narratives for autistic and neurodivergent kids — what might happen, what I can do, and how it ends. All free to read. No eye-contact training, no masking, ever.

✦ Get the Sovelo app — practice them interactively

🏫 School

My First Day of School
Starting at a new school
Meeting a New Teacher
A new teacher joins my class
A Substitute Teacher Day
My teacher is away and a substitute comes
The Fire Drill
A loud practice alarm at school
Recess Time
Playing outside at recess
Lunch in the Cafeteria
Eating lunch in a big, loud room
Asking My Teacher for Help
When schoolwork feels hard
Working in a Group
Doing a project with classmates
When I Lose a Game
A game ends and I did not win
Taking Turns at School
Waiting for my turn in class
When Someone Doesn't Want to Play
A classmate says no to playing
Being Picked Last
Teams are chosen and my name comes late
Presenting to My Class
Sharing my work in front of everyone
Morning Drop-Off
Saying goodbye to my grown-up at school
Riding the School Bus
Taking the bus to and from school
Indoor Recess Day
Rain or cold keeps recess inside
Library Time
Visiting the school library
PE Class
Gym class with running and games
When I Forget My Homework
My homework is not in my backpack
School Picture Day
Getting my photo taken at school
My Teacher Is Away Today
I get to class, and my teacher is not there.
Trying Out for Something
There are tryouts for a play, a team, or a show, and I want to try.
Costume Day at School
Some kids are dressed up today, and everything looks different.
The Library Is Loud Today
The library is usually quiet, but today it is full of noise.
My Classmate Talks With a Device
A kid in my class uses a talking device instead of mouth-words.
Mi primer día de escuela
Empiezo en una escuela nueva
El simulacro de incendio
Una alarma fuerte de práctica en la escuela
La hora del recreo
Jugar afuera durante el recreo
El almuerzo en la cafetería
Comer en un salón grande y ruidoso
Pedirle ayuda a mi maestra
Cuando la tarea se siente difícil
Tomar turnos en la escuela
Esperar mi turno en clase
Cuando alguien no quiere jugar
Un compañero dice que no quiere jugar
Raising My Hand for Help
Being stuck is normal. Asking for help is a skill, not a failure.
Asking to Step Out
Needing the bathroom or a break in class — and the polite way out.
Coming Back Inside
The whistle ends recess. Stopping fun is a hard transition — with a trick.
Staying With My Work
Focus drifts — that is a brain thing, not a bad thing. Strategies bring it back.

👫 Friends

Saying Hello
Greeting a friend
Asking Someone to Play
Inviting a friend to play with me
Joining a Game
Kids are already playing and I want in
Sharing With a Friend
Taking turns with toys and things
Taking Turns With Friends
Playing games where we each get a go
When a Friend Says No
My friend says no to my idea
When We Want Different Things
My friend and I want to play different games
When a Friend Is Upset
My friend looks sad or upset
Giving a Compliment
Saying something nice to a friend
Getting a Compliment
Someone says something nice to me
Inviting a Friend Over
Asking a friend to come to my house
A Playdate at My House
A friend comes to play at my home
Going to a Birthday Party
A friend's birthday party
My First Sleepover
Sleeping at a friend's house
Saying Goodbye
Ending a visit with a friend
Meeting a Friend's Pet
A dog, cat, or other pet at a friend's home
When a Friend Moves Away
My friend is moving to a new place
Making a New Friend
Turning a classmate into a friend
When I Win a Game
The game ends, and I am the winner!
Secrets and Surprises
A friend says, "Can you keep a secret?"
Returning What I Borrowed
My friend let me borrow something, and now it is time to give it back.
Bedtime at a Sleepover
I am sleeping at my friend’s house, and bedtime is different here.
My Friend’s Wheels
A kid I know uses a wheelchair or a walker, and I am curious.
Meeting a Service Dog
I see a dog in a vest, and I really want to pet it.
Decir hola
Saludar a un amigo
Invitar a alguien a jugar
Invitar a un amigo a jugar conmigo
Unirme a un juego
Unos niños ya están jugando y quiero entrar
Cuando un amigo dice que no
Mi amigo dice que no a mi idea
Ir a una fiesta de cumpleaños
La fiesta de cumpleaños de un amigo
When the Game Gets Big Feelings
Losing a level, lag, an unfair moment — staying friends with the game and the players.
Sharing My Good News
I did something great. Sharing it warmly — without turning it into a scoreboard.

💬 Conversation

Starting a Conversation
How to begin talking with someone
When Someone Says Hi to Me
Answering a greeting
Asking a Question
Using questions to learn about someone
Asking a Follow-Up Question
Keeping a conversation going with another question
Being a Listener
Showing someone I hear them
Waiting for My Turn to Talk
Holding my words while someone else talks
When the Topic Changes
The conversation moves to something new
When Someone Doesn't Answer
I say something and get silence back
Talking About What I Love
Sharing my favorite topic
Hearing About Their Favorite Thing
Letting a friend share what they love
Ending a Conversation
How to finish talking politely
A Call With Grandma
Talking on a phone or video call
Telling a Story
Sharing something that happened to me
When I Interrupt by Accident
My words came out while someone was talking
When the Video Call Gets Weird
I am on a video call, and the screen freezes or the voice sounds like a robot.
Unkind Words on a Screen
Someone in a game or chat writes something unkind.
Asking Before Sharing a Photo
I have a fun photo with my friend in it, and I want to share it.
The Group Chat Moves Fast
Messages zoom by faster than I can read them.
When I Hurt Someone by Accident
I bumped someone or broke their thing, and I did not mean to.
When Someone Says Sorry to Me
Someone hurt my feelings or my things, and now they are apologizing.
Empezar una conversación
Cómo empezar a hablar con alguien
Terminar una conversación
Cómo dejar de hablar con amabilidad
The Why Question
Wanting reasons is great thinking — and there are smooth ways and times to ask.

❤️ Feelings

When I Feel Nervous
Something new is coming, and my tummy feels fluttery.
When I Feel Angry
Something feels unfair or wrong, and my body gets hot.
My Big Excited Feeling
Something wonderful is happening and my excitement is loud.
When I Feel Disappointed
I really wanted something, and it did not happen.
When Someone Else Is Sad
A person near me looks sad, and I want to help.
When Someone Disagrees With Me
I say my idea, and someone says a different idea.
When Someone Does Not Understand Me
I said something, but the other person did not get it.
When I Make a Mistake
Something I did went wrong, and I feel bad about it.
When I Need a Break
My body or brain feels full, and I need to pause.
Asking for Help
Something is too hard or too big, and I want help.
I Feel Proud
I did something, and it feels great inside.
Missing Someone
A person I love is not here, and my heart feels it.
Too Many Feelings at Once
Happy, mad, worried — all mixed up at the same time.
Calming My Body
My body feels fast and big, and I want to help it settle.
A New Baby in Our Family
A new baby has arrived, and everything at home feels different.
Sharing My Room
Now I share my room with my sibling.
Saying Goodbye to My Pet
My pet died, and my heart hurts.
Our New Pet Comes Home
We are getting a new pet, and I am so excited.
My Favorite Thing Broke
Something I love broke, and my feelings are big.
Our Team Lost the Game
My whole team lost, and we all feel it.
Cuando siento nervios
Viene algo nuevo y mi pancita se siente inquieta.
Cuando siento enojo
Algo se siente injusto y mi cuerpo se calienta.
Cuando necesito un descanso
Mi cuerpo o mi cabeza se sienten llenos y necesito una pausa.
Pedir ayuda
Algo es demasiado difícil o demasiado grande, y quiero ayuda.
When the Answer Is No
Hearing no is hard. A no has a reason, and it is usually not forever.
Something Is Bothering Me
A bother that stays inside grows. Naming it to someone shrinks it.
Big Enough to Tell
Some things are too big to carry alone — how to know, and how to tell.
Actions Talk Too
Doors slammed and chairs left out say things — I can choose what mine say.

🧠 Tricky moments

When Someone Says "Maybe Later"
I asked for something, and the answer was "maybe later."
When Someone Says "We'll See"
I asked to do something fun, and a grown-up said "we'll see."
When Someone Does Not Say Hello
I said hi, but the person did not say hi back.
When Someone Looks Away While I Talk
I am talking, and the other person looks somewhere else.
When Someone Gives a Short Answer
I asked a question, and I only got one or two words back.
When Someone Does Not Laugh at My Joke
I told a joke, and nobody laughed.
When Someone Changes the Subject
I was talking about my favorite thing, and they started a new topic.
When Someone Cancels Plans
We had a plan, and now it is not happening.
When Someone Is Quiet Today
My friend is usually chatty, but today they are quiet.
When My Friend Plays With Someone Else
I see my friend playing with a different kid.
A Message With No Reply Yet
I sent a message, and no answer has come back.
When Someone Says "In a Minute"
I asked for something, and they said "in a minute" — but it is taking longer.
When Two Friends Are Whispering
I see two friends whispering, and I wonder if it is about me.
When Someone Walks Fast Past Me
Someone I know rushed right by without stopping.
When I Am Not Chosen
I hoped to be picked, and someone else was picked instead.
My Order Came Out Wrong
At a restaurant, the food that arrives is not what I asked for.
The Spinning Circle
I want to watch my video, but the screen just spins and spins.
Picture Retake Day
The school says we are taking class photos again.
Something of Mine Is Missing
My jacket or water bottle is not where I left it.
A Different Bus Driver
I climb onto the bus, and a stranger is driving today.
Cuando alguien dice "quizás más tarde"
Pedí algo, y la respuesta fue "quizás más tarde".
Cuando alguien no me saluda
Dije hola, pero la persona no respondió.
Cuando alguien responde cortito
Hice una pregunta, y solo recibí una o dos palabras.

🩺 New experiences

Going to the Dentist
A checkup to keep my teeth healthy
A Doctor Checkup
The doctor checks that my body is growing well
Getting a Blood Test
A quick test that checks how my body is doing
Getting a Haircut
Someone trims my hair so it stays comfy and healthy
Taking New Medicine
A medicine that helps my body feel better
Going to the Hospital
A big building full of helpers who fix bodies
Getting Glasses
New glasses help my eyes see clearly
Getting a Tooth Fixed
The dentist fixes a small hole in my tooth
My First Swim Lesson
A teacher helps me learn to be safe in water
A New Babysitter
A helper stays with me while my grown-ups go out
Moving to a New Home
My family is packing up and moving to a new place
First Day at a New Club
My first time at a new activity with a new group
Sleeping Over at Grandparents'
A whole night at my grandparents' home
A Holiday With New Foods
It is a holiday meal, and the table is full of foods I do not know.
Our Big Road Trip
We are taking a long, long car ride.
Getting a Shot at the Doctor
At my checkup, it is time for a vaccine shot.
Snow Day! The Plan Changed
School is closed because of snow, and my whole day is different.
Trying a Food Again
A food I did not like before is on the table again.
Ir al dentista
Una revisión para mantener mis dientes sanos
Cortarme el pelo
Alguien recorta mi pelo para que esté cómodo y sano
Una revisión con el doctor
El doctor revisa que mi cuerpo esté creciendo bien

🌎 Everyday life

Eating at a Restaurant
We eat a meal that someone else cooks and brings
The Grocery Store
We shop for the food our family needs
Riding an Airplane
A plane flies us far away, fast
At the Airport
The big building where plane trips start
Staying at a Hotel
A borrowed room to sleep in on a trip
Riding the Bus
A big shared ride that follows a route
Riding the Subway
A fast train that runs under the city
The Movie Theater
Watching a big movie in a big dark room
A Big Sports Game
Watching a game with a giant cheering crowd
Going to a Religious Service
A gathering where people share quiet, songs, and words
A Big Family Gathering
Lots of relatives together in one place
Waiting in a Line
Standing with others and waiting for my turn
Riding an Elevator
A little room that lifts us between floors
Visiting Someone's House
Being a guest in another family's home
Ordering My Own Food
I tell the counter person what I would like
My Sibling Took My Toy
My sibling has my toy, and I did not say they could.
The Power Goes Out
Suddenly all the lights and screens turn off at once.
Sharing the Tablet
We both want the tablet, and there is only one.
When Screen Time Ends
A grown-up says screen time is over, right in the middle of something good.
Grandparent Coming to Stay
My grandparent is visiting, and home works a little differently.
A Haircut at Home
Someone in my family is cutting my hair today.
El supermercado
Compramos la comida que nuestra familia necesita
Viajar en avión
Un avión nos lleva lejos, rápido
Comer en un restaurante
Comemos una comida que alguien más cocina y trae
Too Loud — Asking and Being Asked
Volume asks go both ways: I can ask for quieter, and someone may ask me.
Bowling Night
Lanes, loud crashes, shared turns — how a bowling alley works.
My Morning Map
The same steps in the same order — mornings work better with a map.
The Everyone Test
A thinking tool for shared places: what if everyone here did this?

🔊 Loud & unexpected

The Fire Alarm
A very loud alarm might ring at school, and I can be ready.
Thunderstorm
The sky gets loud and flashy, and I can stay cozy.
The Loud Restaurant
Eating out where there is lots of noise all at once.
The Crowded Room
A room full of people, movement, and noise.
The Schedule Changed
Today is not going the way the schedule said.
Construction Noise
Machines outside are drilling and banging.
Someone Touched My Things
Someone picked up my belongings without asking.
When Clothes Feel Wrong
A tag, a seam, or a fabric is bothering my skin.
Bright Lights
Lights that feel too bright, buzzy, or flickery.
Strong Smells
A smell is too strong, and my nose is overwhelmed.
Waiting Is Hard
I have to wait, and my body does not like it.
The Plan Changed at the Last Minute
We were about to do the thing, and suddenly the plan is different.
Going Through the Car Wash
Our car is going into the big machine wash.
Vacuum Cleaner Day
Someone is about to vacuum, and the vacuum is loud.
The Fire Truck Rushes Past
A fire truck comes by with its siren blasting.
Fireworks Night
Tonight there will be fireworks, big booms and bright lights.
Thunder in the Night
I am in bed, and thunder starts booming outside.
La alarma de incendio
Una alarma muy fuerte puede sonar en la escuela, y puedo estar preparado.
El restaurante ruidoso
Comer afuera donde hay muchos ruidos a la vez.
El plan cambió
Hoy no está saliendo como decía el horario.